Is The Food You Eat Really Organic??
- Written by sachinhebbar92
In This Podcast You Will Learn the secrets to authenticate whether the food you picked up is really organic? Listen to the podcast Completely and watch out for my announcement at the END.
The 5 Steps to identify if the food is organic:
1) Certifications: Checking The Certifications of The Food. If The Food Is Certified By Multiple Agencies Then You Can Trust The Product.Certfications in India include PGS, Jaivik Bharat,USDA Organic,Lacon .Check out these certifications on the label of the product you are buying.
2) Source of The Food : Researching about the brand which you are buying on the internet or asking the shopkeeper/retailer where the food is sourced from.
3) Shelf Life : The Shelf Life of Organic Food Is Low. The Product Will Get Spoilt since there will be less preservatives on them. If the product looks shiny,polished ,uniform and even be sure its not organic.So You Get To Eat Fresh which will have more prana according to Ayurveda which will increase your energy and health.
4) Impact on health : Eating food which is grown naturally has loads of micronutrients and vitamins. Your body feels happy when you have these foods.Your Health Will Start Peaking and Improving
5) Grow Your Own Food : Start your own vegetable garden nothing LIKE IT!! Starting your own vegetable garden is the best stress buster and cure for depression , anxiety , anger. Start taking care of those plants and see the magic they have on YOU.
P.S: I too have a vegetable garden!!
Learn More On The Secrets To Awaken Your Inner Healing Power. Lets Meet LIVE .
Loving You And Cheers
Sachin(Check Out Why I Started Self Healers Hub Click HERE )